Groove · beginner
Click on 2 & 4 (Anti-Rush)
Lock the backbeat so you stop rushing.
01
Step 1
Play a simple rock groove for 60–120 seconds.
02
Step 2
If the click feels like it moves or arrives late, you are rushing.
Start with one focused session
Open the interactive exercise, keep the first attempt manageable, and return to this page when you want to repeat the same setup.
Start this drill