7:5 polyrhythm lesson
How to practise 7 against 5
Practice 7 against 5 with a free online polyrhythm generator, visual metronome, tempo control, shareable link, and advanced counting guidance.
01
Slow the base pulse
Start around 50–60 BPM so the thirty-five-slot cycle has room to become familiar.
02
Isolate each side
Use the base and counter controls separately before listening to both layers together.
03
Memorise the combined shape
Once the cycle is stable, stop counting every slot and remember the composite rhythm as a phrase.
Start here
Open the tool or download page that matches this guide and try one focused session.
Open this ratio in the generator